Health education

Health education

Innovative programs designed to support your total health and wellness

Behavioral health education

Behavioral health education

Behavioral health and physical health aren’t just equally important — they’re very much connected. That’s why it’s important to understand behavioral health conditions and how they affect the ways we think, feel and act. Explore our library of topics and learn about common behavioral health conditions, diagnoses and treatments.

Tips for choosing a PCP

Tips for choosing a PCP

Not all plans require you to select a primary care provider (PCP), but having one is a good idea. Your PCP will do a lot for you, like give you preventive care, keep a record of your health over time and refer you to other doctors when needed. So, how do you choose one?

Chronic pain

Chronic pain

When pain lasts longer than 3 months, it’s called chronic pain. This can be your body’s way of warning you that something may be wrong. Pain can affect both your emotional and physical well-being, so it’s important to learn how to manage your pain early on. From acupuncture and chiropractic services to behavioral and physical therapy, explore all the benefits Harvard Pilgrim has to offer members dealing with chronic pain.