Poor sleep habits are known to negatively impact a person’s health. Read Harvard Pilgrim Health Care’s FAQ article regarding sleep & its relation to dementia.
If you experienced quarantine weight gain or mental health challenges during the pandemic, you're not alone. Here are some tips for healthy habits after COVID-19.
Keeping up with eye health is just as important as other regular preventative care, like annual physicals and dental cleanings.
Finding helpful information related to mental health care can be tough. Here are some resources to help find the right support for your or your…
It's important for everyone, especially seniors, to keep their brain healthy. Here are some tips to boost brain health and keep memory sharp.
Is it COVID-19 or allergies? Find out with our helpful reference of common allergy triggers and symptoms and how they compare to the signs of…
With open enrollment comes the option to adjust your benefits and financial health strategy. Read on to learn more about your HSA options.
More than a trend, telehealth has proven its value for accessing care. Find out how it can continue to benefit consumers beyond the pandemic.
Pandemic stress might not go away after everything goes back to “normal” – the effects may be felt for years afterward.
Find out how nurse care managers like Denise Picard help to educate and advocate for Harvard Pilgrim members during their unique and complex care journeys.
Subscribe to The HaPi GuideYour inbox deserves a little HaPi, too. Get the latest on the healthy living, healthcare and insurance news with our monthly digests.
Teens are viewing social media content more than ever. Learn more about how teens are promoting & destigmatizing mental health through these social channels.
More people are turning to TikTok for health and wellness tips, but are they safe and actually healthy? Here’s what health professionals have to say.
Businesses that go above & beyond to accommodate employees who are parents see increased performance from all employees. Here are 4 ways to create a…
Employers looking to help support BIPOC should consider reviewing their health benefit options to ensure they are inclusive for those across a variety of backgrounds.
COVID-19 has hit the LGBTQ+ population especially hard. Read more to find out their challenges and ways to support them.
Neck and back pain have become larger issues during the pandemic with the rise of working from home. Here are some tips on how to…