It's important for everyone, especially seniors, to keep their brain healthy. Here are some tips to boost brain health and keep memory sharp.
Older adults are at higher risk of COVID-19. Here are several ways to safely support your loved ones’ mental and emotional health.
People age according to distinct pathways. Understanding those pathways can help us understand what happens as our bodies age and what we can do about…
Use these lessons about what and how we eat from research and "Blue Zones," longevity hot spots around the world.
Staying mentally sharp equates to successful aging just as much as staying physically able does. Here's how you can help keep your brain happy.