Providing Support, Guidance and Vision: Meet Amy, Health Coach
Learn how health coaches like Amy Prouty provide guidance and support to Harvard Pilgrim members as they approach their health goals.
Fitness & Nutrition
Trust Your Gut: How to Improve Your Gut Health
Gut health is an integral part of physical and mental health. Find out what it means to have, and maintain, a healthy gut.
Health & Cancer Screenings for Women. Which to Prioritize.
What health and cancer screenings women should prioritize and when should they get them? Learn more.
Take the Healthy Route With Harvard Pilgrim Pedals
With physical, mental and environmental health benefits, cycling is a great activity to consider for your exercise routine. Learn more.
Beyond Sunscreen: 4 Healthy Tips for the Summer
Get some healthy tips to ensure your family is up to speed on preventive care needs for summer outdoor activities. Learn more.
A Healthy Dose of Nature: How it Impacts Health & Well-Being
Can time spent in nature improve mental health and overall well-being? Here’s what you should know.