Healthy Weight program

Improve your health through better nutrition

It all starts with what’s on your plate

Looking to lose weight, help prevent or manage conditions like high blood pressure or simply eat in a way that makes you feel better and more energetic? The Healthy Weight program and their registered dietitians can help.1 Starting with a focus on food choices, this program helps you on your journey to better health.

Get personalized support from a registered dietitian to:

  • Manage your weight in a nutrition-focused, healthy way
  • Find easy ways to be more physically active
  • Reduce your risk for conditions such as Type 2 diabetes
  • Optimize nutrition for a healthy pregnancy

The Healthy Weight program also provides education and support if you’ve been prescribed or are considering weight loss medication.

Sign up or learn more today:

Living Well Community

Participate in Living Well Community's virtual classes that take a holistic look at health to help you stay physically and mentally resilient. Shake it up, stretch it out or get centered with yoga, cardio dance, mindfulness and more. All classes are easily accessible for no cost via Zoom.

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