Get Healthy

With the latest health trends and tips

Face Masks: The Simple but Effective Solution to Stopping COVID-19

Protective face masks have proven an effective tool against the spread of COVID-19. Some even believe masks could help curb a second wave.

Use these lessons about what & how we eat from research and "Blue Zones" longevity hot spots around the world. Learn more.

Angelique Sobol, a Harvard Pilgrim team member, explains how to incorporate self-care habits to help you maintain well-being.

Get some key ways to care for your well-being and mental health during the COVID-19 pandemic and beyond. Learn more.

Wellness of mind and body are more important than they have ever been. Read about our mental health tips to practice every day well-being.