Feelings such as stress, sadness and anxiety happen to everyone from time to time. But when changes in your mood or behavior affect how you work, sleep, eat, relate to others or enjoy life, it may be time to talk to a provider.
You may benefit from professional help if you experience:
If you’re having thoughts about harming yourself or others, please call 911 or seek immediate medical attention.
The information you are about to access may not meet accessibility standards for people with disabilities, including visual impairment, nor is it optimized for people using tablets or phones. Please bear with us as we work to upgrade this information to the same standards as the rest of our website.