The Harvard Pilgrim Health Care Foundation has developed a new publication designed to assist older adults in making intelligent nutritional choices and positive lifestyle changes. The publication, titled “Healthy, Delicious Food at Every Age,” serves as an excellent resource to share with your older patients. It provides easy-to-use information on eating and living well as an older adult, including tips on portion control and how to shop for and cook healthy meals, easy recipes, important information on how food interacts with common medications, and instructions for starting a container garden.
Harvard Pilgrim encourages you to share the above link with your older patients to help guide them in catering to their changing nutritional needs and leading healthy, fulfilling lives. If you would like to be mailed a printed version of the publication, email Deborah_Liu@harvardpilgrim.org to request a free copy.
“Healthy, Delicious Food at Every Age” reflects the Harvard Pilgrim Health Care Foundation’s mission to improve the quality and value of health care for the people and communities we serve by providing the tools, training, and leadership to build healthy communities throughout our service area. Visit the “Our Foundation” section of Harvard Pilgrim’s website to learn more about the Foundation and its health- and nutrition-related initiatives, such as the Healthy Food Fund.