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Health Coach Support
for Harvard Pilgrim members

Did you know you have a health coach to help you on your journey to wellness? Harvard Pilgrim offers its members age 18 and older a personalized, telephonic support program, which includes a personal health coach. All personal health coaches are registered nurses who have been certified in lifestyle management coaching, to help members make informed decisions about lifestyle management opportunities. Support focuses on:

  • Blood pressure control
  • Weight management
  • Exercise
  • Cholesterol management  
  • Nutrition
  • Smoking cessation
  • Stress reduction and life balance

During one-on-one coaching sessions, your personal health coach will help you adopt a healthy lifestyle by:

  • Assisting you in identifying barriers to wellness and lifestyle management
  • Guiding you to develop an individualized lifestyle management roadmap
  • Referring you to appropriate resources to coordinate health care plans and services
  • Collaborating with you to set realistic personal health goals
  • Monitoring your progress toward achieving your goals

To contact your personal Harvard Pilgrim health coach, call (800) 333-4742.



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