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Healthy Eating and Nutrition

Need to know where you can find delicious seasonal foods of New England, how to eat healthy on a budget, or what to do to get involved in healthy eating initiatives in your community? Explore the programs we sponsor and meet our partners in the journey to healthy eating.

Get fresh, get local

Get Cooking

Eating healthy and sustainable foods

Learn about healthier food options when shopping

EatRight Rewards, Harvard Pilgrim's innovative program, encourages participants to choose healthier food options at participating supermarkets to earn points and save money.

Healthy eating resources


  • Fooducate: For Android | iPhone
    Scan the barcode of a product or type in its name to uncover its total calories, fat, sodium and other ingredients.
  • My Daily Plate: For Android | iPhone
    Helps you make informed, nutritious and rewarding decisions throughout the day
  • Locavore: For Android | iPhone
    Find local produce and in-season food at farmers markets, farm stands and groceries.

Your Member Savings Programs


Fitness and Exercise resources

Health Topics A-Z

From the Harvard Pilgrim Foundation

Healthy Food Fund
Join our efforts to improve access to fresh, affordable, and local food for families in our region

Growing Up Healthy:
Learn about our initiatives to help prevent childhood obesity

Balancing Act: Healthy lifestyle ideas and resources for families

From Soup to Nuts: Tips on Moving Toward Healthier School Meals