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Quit Smoking Resources

If you're trying to quit smoking, you can get the support you need. For free telephone or online counseling services, quit tips and much more contact: 800-QUIT-NOW (784-8669). A trained quit expert will talk with you about the free and confidential services available to you. Or visit www.smokefree.gov.

Member Savings program discounts

  • Save 18% off the QuitSmart program. Learn more.
  • Save 25% off the Craving to Quit® 21-day program. Learn more.


Are you ready to quit smoking?

Quitting tobacco use

Prepare to quit

Sign up for SmokefreeTXT

Find health education classes on smoking cessation