Let us help take care of you!
The demands of work, family and the world around us can definitely take a toll, especially during these challenging times. That’s why Harvard Pilgrim offers innovative behavioral health services for you and your family. Best of all, these programs are available at no extra cost!
Experiencing a crisis or emergency? Immediately call 911 or to go the nearest emergency facility.
Getting started
Overview of Behavioral Health Resources
Learn about Harvard Pilgrim’s enhanced behavioral health services that focus on ‘whole person care,’ such as digital self-service tools, easy access to virtual therapy, and treatments for conditions like depression, anxiety, autism and substance use.
HMFP/APHMFP Choice Network provider directory
No matter which HMFP medical plan you’re enrolled in, you can access our large and growing network of behavioral health providers that offers expertise across dozens of behavioral health care specialties.
Personalized guidance
Harvard Pilgrim’s specially trained Behavioral Health Service Navigators can help you find the care that’s right for you, assist with getting timely appointments, connect you to other Harvard Pilgrim resources, and recommend tools to support your needs.
Virtual therapy and digital tools
Explore our virtual visit options and digital tools to find out which one may be right for you. Individual providers in in the HMFP/APHMFP Choice Network may offer virtual visits, as well.
Spring Health
HMFP partners with Spring Health to provide you and your covered dependents with behavioral health support services at no additional cost; includes tools and services like therapy, in-app exercises, coaching and other types of support.
AbleTo
Connect with licensed therapist, who will guide you through a customized 8-week program proven by to help reduce depression, stress and anxiety.
Self Care
This digital program from AbleTo offers tools and strategies to enhance your daily well-being, from self-care activities and coping mechanisms to meditation tools.
Doctor On Demand
From talk therapy to medication management, Doctor On demand licensed providers are here to support you with concerns such as anxiety, depression, grief, family issues, trauma, or PTSD.
Valera Health
Complete virtual behavioral health services for children, adolescents and adults, with one-stop access to therapy and medication management, and a dedicated health connector to help coordinate your care and support your goals. (Available in Massachusetts only.)
Specialty providers
Access advanced neurological therapies for children with autism spectrum disorder and other developmental differences, as well as high-quality mental health care services for adults, teens and children. (Available in Massachusetts only.)
Cortica
This autism services provider brings diagnosis, medical care, applied behavioral health analysis and other services together under one roof.
Northeast Health Services
Offers outpatient mental health services for adults, children and adolescents. They bring therapists and prescribers together and offer in-person and virtual visits.
Substance use treatment
Take your first step toward recovery with the help of substance use treatment, available through multiple network providers. And, Harvard Pilgrim’s internal addiction recovery care management team offers you support after inpatient treatment. Refer to your plan documents for specific details about coverage and benefits.
Better Life Partners
Better Life Partners integrates primary care and behavioral health care so you can focus on all aspects of recovery .2 Close relationships with local community organizations give you an extra layer of support.
Spectrum Health
Find a range of evidence-based treatment options, including inpatient detoxification, residential treatment, medication for substance use disorders, outpatient counseling and peer recovery support.
Addiction Recovery Care Management Team
If you’re taking steps toward recovery from substance use, Harvard Pilgrim’s addiction recovery care management team provides guidance after inpatient treatment, with information and support on personalized recovery plans and treatment programs.
24/7 hotline help
Dial 911 if you are having a life-threatening emergency
988 Suicide & Crisis Lifeline
The 988 Suicide & Crisis Lifeline offers phone, text or chat support if you are having a mental health or substance abuse crisis, or emotional distress.
- Call the 988 Suicide & Crisis Lifeline
- Chat with the 988 Suicide & Crisis Lifeline
SAMHSA’s National Helpline
Get referrals to local treatment facilities, support groups and community-based organizations if you are facing mental health disorders, substance use disorders or both. SAMHSA is the Substance Abuse and Mental Health Services Administration, which is an agency of the U.S. Department of Health and Human Services.
Call 800-662-4357 (TTY: 800-487-4889)
More resources for your mind and body
Well-being for the whole family
Additional behavioral health resources