Health & Wellness

Harvard Pilgrim Health Care is dedicated to helping its members live long and productive lives and enjoy a good quality of life. Most people view being healthy as a ‘lack of disease’ but there is so much more to being healthy. Wellness, and our health, is about having a whole or balanced body system: one’s physical, mental, and emotional wellbeing.

Every time you make even a small choice that helps you move toward better health you are practicing wellness. Below is some information to help you on your road to wellness.

Health and Wellness

Eating Well, Staying Active and Recipes

Staying Active

Taking Medicines Safely and Effectively

Diseases and Conditions

Additional Resources

Harvard Pilgrim is an HMO/HMO-POS plan with a Medicare contract. Enrollment in StrideSM (HMO) depends on contract renewal.

Links on this page may take you away from the Harvard Pilgrim Health Care website.